GoldenWatch

Discovering the Golden Years

This is the first sunrise of the New Millennium.

168
There are many opinions on the most important number dealing with retirement. The first thought is what age to retire at -- 65, 60, 55, 30 or infinity. Other people might suggest 1040 or 401K, or perhaps their medicare number. Not to suggest that any of these other numbers are unimportant, but I would like to argue that 168 is the most important. 168 is the number of hours in a week -- 24 hours per day times 7.

Once you retire all this time belongs to you. None of it is owned by a company your indentured to, none of it is required for commuting and none of it needs to be consumed by job related socializing. YOU are now free and the 168 hours all belongs to you.

Ernest Hemingway wrote a book called for "For Whom the Bell Tolls"; the main point of the book is that it tolls for you. Every second, every minute and every hour that passes is lost forever. You can't get it back and you only have a finite number. The average male lives about 2 billion seconds and the average female lives slightly longer than that. Make every second count.

Of the 168 hours, about 8 hours a day one third of each day is spent sleeping. Frequently older people need less sleep, they wake up in the middle of the night and can't fall back to sleep. If this happens to you think of it as bonus time; valuable time retreaved from unconsciousness. The middle of the night is also usually very quiet and you are less likely to be interrupted.

So if we subtract 56 hours of sleep a week we are left with 111 hours. Next we need to subtract time for "human maintance. I am going to allow 6 hours a week for eating, showering, grooming and eliminating. If this is not enough time for you I suggest you eat faster, shower less and eat a prune every day. This leaves 105 hours a week or 15 hours a day of what I think of as freedom programing. It can further be broken down into three five hour periods a day or twentyone per week. Note that this is substantially larger than the forty to fifty hours a week that you spent working; more than twice as much.

Once you have made a list of your retirement activities the next step is to distribute them into these 21 weekly increments. Suppose you would like to leisurely read the newspaper every morning and drink a cup of coffee. How much time do you want to spend? I would suggest that you can read all the headlines in less than ten minutes. And if you then spend ten minutes reading each of five articles in the paper you have used up one hour. Does this seem like a good expenditure of time? I think each person has to answer this question by thinking about what would be alternative ways to use this same amount of time. There are only 168 hours so the trade of is yours. Draw up a schedule for a say a month and keep track of what you are doing. Don't be ashamed to include naps or television watching time, but think about what fraction of your 15 hours a day should be devoted to TV entertainment, junk mail and internet surfing.

I think the best time to exercise is the morning when you have the most energy. Afternoons are good for napping. Running errands is best done when the traffic is going to be least. Set aside large segments of time for hobbies like painting. Maybe you paint for three hours and then go to the gym and run a few errands on the way home; thats a morning maybe every morning. I leave it as an exercise to the reader to plan out the rest of you days and weeks.

When you get your schedule done you are ready to figure out how you want to trade off hours from one activity to another. The trade offs are based on you own set of values. You only get 168 hours doing anything means not doing other things. Don't forget to walk the dog and hug your spouse frequently.

I know that this might seem a bit neurotic to many readers, but remember the bell tolls for you. Think of each hour as worth one thousand dollars. You worked hard for decades to have this time.  This kind of time study probably only needs to be done annually or quarterly. Or whenever you have the sensation that you don't have enough time to enjoy your retirement. The bell tolls for you!

 

 

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Submit essays to: Wayne R. Hudson at wrhudson@yahoo.com